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Request an AppointmentDepression & Trauma Therapy Group in Lutz | Evidence-Based Tampa Bay Area Counseling
Location: Lutz
Schedule: Mondays & Fridays, 2:00 PM – 5:00 PM
Program Length: 8 Weeks
Start Date: August 3, 2026
You’ve Carried the Pain Long Enough. It’s Time to Heal.
An exclusive 8-week trauma and depression intensive led by Holly Gardner, LMHC, limited to just 6 participants for deep, transformational healing.
Work Directly with Holly Gardner, LMHC
If you’ve spent years struggling with trauma, depression, anxiety, unhealthy relationship patterns, or feelings of being stuck, this intensive program was designed for you.
Led by Holly Gardner, Licensed Mental Health Counselor, educator, clinical manager, and therapist trainer, this exclusive 8-week intensive offers a rare opportunity to work closely with one of the most experienced and highly trained clinicians in the field.
With more than 20 years of experience, Holly has helped thousands of clients create meaningful and lasting change. She is a Certified Clinical Trauma Professional, Certified Geek Therapist, and advanced clinician specializing in trauma recovery, personality disorders, emotional regulation, and deep-rooted healing.
Unlike traditional therapy, this intensive is designed to help you move beyond symptom management and begin addressing the underlying patterns that may be holding you back from the life you deserve.
This highly personalized program combines evidence-based therapeutic approaches with creative and experiential healing techniques, including:
Through a unique blend of clinical expertise, creativity, and compassionate guidance, Holly helps participants develop greater self-awareness, emotional resilience, self-compassion, and healthier relationships.
To ensure individualized attention and meaningful therapeutic work, Holly accepts only 6 participants per intensive cycle.
Over the course of 8 weeks, participants meet:
The intimate group format allows for deep personal growth while fostering connection, support, and shared healing experiences with others on similar journeys.
This is not a surface-level program. It is designed for individuals who are ready to do the meaningful work necessary to create lasting change.
“Are you struggling with depression, anxiety, anger, mistrust, communication challenges, fear of failure, or difficulties maintaining healthy relationships?
If so, I want you to know that change is possible.
My goal is to help you develop greater self-worth, self-compassion, emotional balance, and healthier connections with others. I believe healing happens when evidence-based treatment is combined with authenticity, creativity, and genuine human connection.
I welcome individuals from all backgrounds and cultures. Together, we’ll identify the treatment approach that best supports your unique needs and goals.
As one of my professors once said, ‘I won’t judge what brought you here today. I’m here to help you move forward.'”
— Holly Gardner, LMHC
This intensive may be a good fit if you experience:
If you’re ready to stop surviving and start healing, this program may be the next step in your journey.
Step 1: Schedule Your Free Consultation
Connect with our administrative team to schedule a complimentary consultation with Holly.
During this call, Holly will learn about your experiences, goals, and background to determine whether the intensive is the right fit for you. You’ll also have the opportunity to ask questions about her clinical approach and what to expect from the program.
Step 2: Enrollment & Preparation
If accepted into the program, you’ll receive enrollment documents and information regarding payment options. Flexible payment plans are available.
Step 3: Begin Your Transformation
Join a carefully selected group of individuals committed to growth, healing, and personal transformation.
Because participants engage in deeply personal work, confidentiality and mutual respect are essential components of the program. Every member is expected to maintain the privacy and trust of the group.
Step 4: Continued Support
At the conclusion of the intensive, Holly hosts a meaningful graduation ceremony to celebrate your progress and growth.
If desired, our team can help connect you with ongoing individual therapy or medication management services to ensure you continue receiving the support you need.
Due to the highly personalized nature of this program, enrollment is extremely limited and spots fill quickly. Holly’s services frequently maintain a waiting list, making this a unique opportunity to work directly with her in an intensive therapeutic setting.
If you’re ready to address the root causes of your struggles and create lasting change, we invite you to apply today.
Schedule Your Free Consultation and Take the First Step Toward Healing.
Space is limited to maintain a safe and supportive small-group environment. Early inquiry and registration are encouraged.