Get to Know Us

Our Story & Mission

Welcome to TBAC! We take pride in offering professional counseling and licensed therapist services in Tampa, grounded in compassion, expertise, and a deep commitment to your well-being. Every Psychologist and Counselor on our team is carefully selected for their extensive training, clinical skill, and deep commitment to client well-being.

What sets us apart is our collaborative, team-based approach. While many practices rely on independent specialists, our staff— including our highly experienced Registered Interns— work full-time and together. Our Registered Interns alone bring over 40 years of combined experience, and our licensed therapists and psychologists contribute more than 50 years of collective expertise in counseling services.

At TBAC, we believe in shared insight and ongoing support. No matter which therapist you work with, you’ll benefit from the strength of an entire team dedicated to your care.

Ready? Let's Talk

Ready? Let's Talk

Core Beliefs

At TBAC, our core beliefs guide our purpose and shape the care we provide—defining not just what we do, but why and how we do it.

Mission

To deliver high-quality care through professional counselling and licensed therapist services in Tampa Bay, promoting the health and well-being of our community. We are dedicated to supporting individuals and families in building emotional resilience, balance, and long-term mental well-being.

Vision

To be a trusted leader in community wellness and patient-centered mental health care, creating a future where individuals and families thrive through compassionate, professional care.

Values

Our core values center on dignity, respect, and a commitment to eliminating the stigma surrounding mental illness—while promoting emotional well-being and providing compassionate emotional support in Tampa Bay.

Why Choose Us?

1
We See You as a Whole Person: Your story, struggles, and strengths matter deeply to us—we’re here to support your healing journey with genuine care.
2
A Team That Truly Cares: Our full-time licensed therapists work closely together, holding each other accountable to provide the best, most compassionate care possible.
3
Experience That Brings Hope: With decades of combined expertise, our professionals understand the challenges you face and are dedicated to guiding you toward lasting change.
4
Your Well-Being Is Our Priority: Our personalized, patient-centered approach ensures you feel heard, valued, and empowered every step of the way.

Frequently Asked Questions

Find answers to common questions to help you feel confident and informed about our services and your journey with us.

While friends offer support, a licensed therapist provides professional counseling using evidence-based approaches tailored to your emotional and mental health needs—without judgment or personal bias.

Absolutely. Finding the right fit is key to healing. If you feel your therapist isn’t the best match, we’ll gladly support you in finding someone better suited to your needs.

Feeling nervous is completely normal. Our team is here to walk with you at your pace, starting with simple conversations. We’re here to help you feel safe and supported, not rushed.

Therapy is flexible. Most clients start with weekly sessions, but frequency depends on your goals, availability, and therapist recommendation. We’ll work with you to create a schedule that feels manageable.

Yes. While therapists cannot provide emergency care, we may offer limited check-ins or resources between sessions. For urgent concerns, we also guide clients toward appropriate crisis services.

At TBAC, all staff are full-time, work as a team, and receive ongoing supervision and training. You’re not just getting one therapist—you’re getting the support of a connected, experienced care team.

Not at all. Many clients come to therapy to manage stress, improve relationships, build confidence, or simply have space to grow. Therapy is for anyone seeking meaningful support.

Yes. All counseling services at TBAC are completely confidential. Your privacy is a top priority, and everything discussed in therapy remains strictly between you and your licensed therapist, in accordance with legal and ethical standards.

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Frequent Asked Questions

Yes. You don’t need to have a diagnosis or a clear issue to start therapy. Many people begin simply because something feels off—and that’s a good enough reason to reach out.

Life happens. We understand. Just let us know in advance—most cancellations are free if made within our notice period. We’ll help you reschedule without judgment.

Mental health counseling supports an individual’s emotional, psychological, and overall well-being. Through professional therapy, individuals can better manage stress, anxiety, depression, and life challenges—leading to improved daily functioning, healthier relationships, and a better quality of life.

We offer personalized mental health services focused on individual care, including therapeutic support, evaluations, and counseling approaches tailored to each person’s emotional and psychological needs. Our services are designed to address specific challenges, support personal growth, and promote overall well-being.

Yes! We tailor our services to meet individual needs and offer in-person and virtual therapy options to ensure accessible, flexible care.

Progress is measured through individual goals, ongoing clinical assessments, and regular check-ins between the client and therapist. Success may include improved emotional well-being, healthier coping strategies, better daily functioning, and progress toward personal therapeutic goals.

Costs vary depending on the type of service and individual care needs. We’re happy to discuss available options and help you understand pricing so you can choose the support that best fits your situation.

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