Depression & Trauma Intensives
Healing Through Evidence-Based Therapy & Creative Expression
Location: Lutz
Schedule: Mondays & Fridays, 2:00 PM – 5:00 PM
Program Length: 8 Weeks
Start Date: August 3, 2026
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Request an AppointmentDepression & Trauma Therapy Group in Lutz | Evidence-Based Tampa Bay Area Counseling
Location: Lutz
Schedule: Mondays & Fridays, 2:00 PM – 5:00 PM
Program Length: 8 Weeks
Start Date: August 3, 2026
Depression & Trauma Intensives is a small therapeutic group designed for adults struggling with depression, trauma, and recurring emotional or behavioral patterns.
These supportive and structured intensive combines evidence-based approaches including:
alongside creative music, art, and writing experiences that encourage emotional processing, self-expression, and healing.
Participants will engage in:
This program is designed to help individuals gain insight into longstanding patterns, build healthier coping strategies, and move toward lasting emotional wellness.
This intensive may be helpful for adults experiencing:
Depression
Trauma or unresolved emotional pain
Anxiety and overwhelm
Difficulty with relationships or boundaries
Repetitive emotional or behavioral cycles
Feelings of disconnection or low self-worth
Space is limited to maintain a safe and supportive small-group environment. Early inquiry and registration are encouraged.